read or listen to:
How to ask your mentors for help | Derek Sivers
BTW, maybe audio + written is more common than I realize. Works, at least for short posts.
Stefan has some content that can be re-purposed, including:
turn transactional favors (such as asking for recommendation letters) into transformational relationships (an informal board of advisors for your career)
How to help others help you: treat them as sages, not slaves
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Charlie Draws?
or ask DALL-E, Midjourney … to generate