The topics we will cover are:
- Session 1: Drawing out your interests, values and goals
- Session 2: Sketching your vision and invoking the muse
- Session 3: Art therapy for mental health and well-being
- Session 4: Creativity for focus, productivity and skills
By the end of the workshop, you will have a clearer picture of what work draws you and how to pursue it with passion and purpose. You will also have a portfolio of drawings, sketches and other artworks that represent your vision. You will also have a network of supportive peers who can encourage you along the way.
I hope you are excited to join me on this journey of discovery and creativity. I look forward to meeting you all soon.
Syllabus:
Session 1: Drawing out your interests, values and goals
In this session, we will:
- Introduce ourselves and get to know each other
- Learn about the benefits of drawing for self-exploration
- Use drawing prompts to identify our interests, values and goals
- Reflect on our drawings and what they reveal about us
- Share our drawings and feedback with others
Materials needed:
- Paper
- Pencils
- Colored pencils or markers
Session 2: Sketching your vision and invoking the muse
In this session, we will:
- Learn about the ancient Greek muse of drawing and sketching, Polyhymnia
- Use sketching techniques to create a visual representation of our ideal career
- Invoke Polyhymnia's inspiration and guidance through meditation and affirmation