The (k)Notes

Canvas

The White Mirror

Sailing’s 3Ms

Happiness Equation

Your Brain, on Starboard Tack

Lore x 4

Yin-Yang of Work & Play

Affordable Loss: Spintrepreneurship

The Call—& Callouses—of the Sea

R.A.C.I.ng Roles & Rules

Spinthesis: My Dubai Dialectic (draft)

ZAFL Skills


“All knowledge leads to self-knowledge.” ~Bruce Lee


About X Notes Apparent—& Building…

This section/series contains some brief attempts to explain connections, epiphanies and other ideas I’ve noted while sailing. Some came from conversations: trying to explain things to my sailing students and racing coachees, conversing with other crew members, or interacting with parts of the boat. Others originate in inner dialogues: manning 3 a.m. watches alone during crossings and even sitting on the rail while racing provided me device-free time for deep thinking.